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Prep Time
10 mins
Total Time
25 mins
Serves
Serves 4

Ingredients

1
water
250
2
100% Apple Juice
500
1
anise seeds
5
1
cinnamon stick
2
0
medium Bosc pears, cored, cut in half
293
2
Frozen Raspberries
500
4
Liquid Honey
60
mint leaves for garnish
5

Method

Step 1

Lightly toast the anise seeds in a hot pan over medium heat. Carefully add the water, apple juice, cinnamon stick and 2 tbsp (30 mL) of the honey in a saucepan until simmering. Add pears and gently simmer for 15-20 minutes or until pears become tender.

Step 2

To make coulis, place berries in another saucepan and heat until soft. Add honey and mix well. To remove the seeds and for a finer texture press the coulis through a fine mesh strainer and/or cheesecloth.

Step 3

Place pear on plate; drizzle coulis over the pear.

Step 4

Garnish with mint leaves, if desired.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Calories:
160
Carbs:
43 g
Fibre:
5 g
Protein:
1 g
Sodium:
5 mg
Potassium:
101
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