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Prep Time
5 mins
Total Time
10 mins
Serves
2

Ingredients

1
whole-wheat bagel
1/4 cup
spreadable cream cheese
60 mL
1 tbsp
dried cranberries or raisins
15 mL
1 tsp
honey
5 mL
8
thin slices apple

Method

Step 1
Toast bagel halves. Meanwhile, in small bowl, mix the cream cheese and dried cranberries or raisins. Spread mixture on bagel halves. Drizzle with honey. Top with apple slices. Serve open-faced.

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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/2 of the recipe):
Calories:
230
Fat:
9 g
Saturated Fat:
5 g
Carbs:
32 g
Fibre:
3 g
Sugar:
10 g
Cholesterol:
25 mg
Protein:
6 g
Sodium:
340 mg