- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- 8
Ingredients
- 8-10
- carrots, peeled
- 4 tsp
- unsalted butter
- 20 mL
- 4 tsp
- honey
- 20 mL
- 1/2 tsp
- salt
- 2 mL
- 1/4 tsp
- ground cumin
- 1 mL
- 4 tsp
- toasted sesame seeds
- 20 mL
- 1 tbsp
- toasted cumin seeds
- 15 mL
Method
- Step 1
- In a large saucepan, bring salted water to a boil. Meanwhile, cut carrots on the diagonal into 1/2 -in. (1 cm) slices. Add the carrots to the water and parboil for 3 to 4 min. or until tender on the outside but very firm in the centre. Drain and set carrots aside.
- Step 2
- In a large skillet, melt butter and honey over medium heat. When the mixture is foaming, add the carrots and toss to coat. Season with salt and cumin and cook for 5 min. or until well glazed. Sprinkle with sesame and cumin seeds, toss once more and serve.
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Nutritional Facts Per Serving
- Nutrition Description:
- 1/8 of the recipe
- Calories:
- 80
- Fat:
- 3 g
- Saturated Fat:
- 1 g
- Carbs:
- 12 g
- Fibre:
- 3 g
- Cholesterol:
- 5 mg
- Protein:
- 1 g
- Sodium:
- 210 mg
- Potassium:
- 310
