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Prep Time
10 mins
Total Time
50 mins
Serves
4

Ingredients

1 lb
extra-lean ground beef
450 g
4
cloves garlic, minced
3 tbsp
reduced sodium soy sauce, divided
45 mL
2 tbsp
packed brown sugar
30 mL
1 tbsp
grated fresh ginger
15 mL
1 tbsp
rice vinegar (unseasoned)
15 mL
pinch of salt
1 1/2 cups
Compliments Long Grain Rice
375 mL
1 pkg
fresh shiitake mushrooms, stemmed and sliced
227 g
1 cup
matchstick carrots
250 mL
2 cups
Compliments Organic Baby Spinach
500 mL
1 tbsp
vegetable oil
15 mL
4
eggs
1 tsp
sesame oil
5 mL
1 tbsp
toasted sesame seeds
15 mL

Method

Step 1
Mix beef, garlic, 2 tbsp (30 mL) of the soy sauce, brown sugar, ginger, vinegar and salt. Let stand 10 min. Meanwhile, cook rice according to package instructions.
Step 2
Cook beef mixture in large non-stick skillet 10 min., breaking up into small pieces with back of spoon, until no longer pink. Add mushrooms. Cook, stirring occasionally, 5 min. or until mushrooms are tender. Keep warm.
Step 3
Meanwhile, steam carrots in steamer basket over saucepan of simmering water, about 4 min., or until slightly softened. Push to one side of steamer; add spinach to other side. Steam 2 min. or until spinach is wilted. (Or cook carrots and spinach in skillet with a splash of water until veggies are slightly softened.) Set aside.
Step 4
Heat vegetable oil in large non-stick skillet over medium-low heat. Crack eggs into skillet and cook about 5 min. or until whites are set and yolks are desired doneness. Divide rice into 4 warmed bowls. Top with beef mixture, carrots and spinach. Stir together remaining 1 tbsp (15 mL) soy sauce and the sesame oil. Drizzle over vegetables. Top each bowl with an egg. Sprinkle with sesame seeds to serve.

Tips

The toppings for this common Korean dinner are arranged neatly atop the rice, but feel free to mix everything up before digging in.
For a spicy chili hit, top with a spoonful of Korean-Style Chili Paste, or a drizzle of extra soy sauce and the Asian hot sauce of your choice.
Serve with Quick Kimchi-Style Sauerkraut, Quick Cucumber Kimchi, Korean-Style Bean Sprout Salad or Korean-Style Potato Salad.
You can find matchstick carrots in the produce aisle, or simply thinly slice or coarsely grate 1 large carrot.
For a vegetarian version, substitute cubes of firm tofu or plain Veggie Ground Round for the beef.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
650
Fat:
20 g
Saturated Fat:
6 g
Carbs:
78 g
Fibre:
4 g
Sugar:
10 g
Cholesterol:
255 mg
Protein:
41 g
Sodium:
650 mg