- Prep Time
- 15 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 1 lb
- fresh haddock fillets or any white-fleshed fish (cook in 2 Seafood Steamer bags with Garlic-Parsley Butter Pucks according to package directions)
- 500 g
- 1 cup
- finely diced English cucumber
- 250 mL
- 1 cup
- finely diced green apple
- 250 mL
- 1/4 cup
- finely diced orange pepper
- 60 mL
- 1/4 cup
- finely diced red onion
- 60 mL
- 1/2
- red chili pepper, seeded and thinly sliced
- 3 tbsp
- lime juice
- 45 mL
- 2 tbsp
- chopped cilantro
- 30 mL
- 1/2 tsp
- salt
- 2 mL
- 8
- whole-wheat tortillas (7 in./18 cm), warmed
Method
- Step 1
- Cook fish according to Seafood Steamer bag directions.
- Step 2
- Meanwhile, in bowl, mix cucumber, apple, pepper, onion, chili, lime juice, cilantro and salt. Let stand 5 min
- Step 3
- Halve each fish fillet lengthwise. Place on side of each tortilla, top with salsa and fold over.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 360
- Fat:
- 11 g
- Saturated Fat:
- 5 g
- Carbs:
- 40 g
- Fibre:
- 6 g
- Sugar:
- 6 g
- Cholesterol:
- 75 mg
- Protein:
- 24 g
- Sodium:
- 1060 mg
