- Prep Time
- 5 mins
- Total Time
- 20 mins
- Serves
- Serves 6
Ingredients
- 2
- quinoa
- 500
- 2
- water
- 500
- 2
- Orange Marmalade
- 30
Method
- Step 1
- Bring the 2 cups of water to a boil, add the quinoa and bring back to a boil, reduce to a simmer, cover. Cook 10-12 minutes or until all of the water is absorbed. Add the marmalade and stir in with a fork to fluff the quinoa.
- Step 2
- Give this gluten free breakfast cereal a try, even if you can tolerate gluten, it’s quick and full of protein, minerals and vitamins. It’s a great gluten free way to start the day! I hope that you like it.
Tips
Servir les aliments froids en diminue la saveur. Vous devrez donc assaisonner amplement la salade froide ou la laisser reposer à la température ambiante pendant 15 à 20 minutes jusqu’à ce qu’elle ait tiédi et que vous puissiez y goûter et l’assaisonner au goût.
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Nutritional Facts Per Serving
- Calories:
- 270
- Fat:
- 3 g
- Carbs:
- 51 g
- Fibre:
- 4 g
- Protein:
- 8 g
- Sodium:
- 20 mg
- Potassium:
- 480