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Prep Time
10 mins
Total Time
15 mins
Serves
4

Ingredients

3
Granny Smith apples, cored, divided
1½ cups
frozen baby spinach
375 mL
1 cup
frozen chopped kale
250 mL
1½ cups
unsweetened almond beverage
375 mL
1 cup
vanilla Greek yogourt
250 mL
½
ripe avocado, peeled, pitted and chopped
½ cup
quick oats
125 mL
½ tsp
ground cinnamon
2 mL
½ cup
granola
125 mL

Method

Step 1

Thinly slice 1 apple; set aside. Roughly chop remaining apples. In a blender, add chopped apples, spinach, kale, almond beverage, yogourt, avocado, oats and cinnamon.

Step 2

Blend until smooth. Pour into 4 bowls. Top with reserved apple slices and granola. Sprinkle lightly with additional cinnamon, if desired. Serve immediately.

Tips

To make into a sippable smoothie, add 1 cup (250 mL) apple juice.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (¼ recipe):
Calories:
280
Fat:
6 g
Carbs:
47 g
Fibre:
9 g
Sugar:
21 g
Protein:
13 g
Sodium:
150 mg
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