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Ingredients
1 tbsp
Compliments Butter Unsalted
1
large sweet onion (like a Vidalia onion), sliced into rings
4
Compliments Balance Boneless Skinless Chicken Breast
salt and pepper to taste
4
hamburger buns
1
ripe avocado, sliced
1 tbsp
lemon juice
4
slices Compliments Provolone Cheese
Method
Step 1
Preheat an outdoor grill on high heat and lightly oil grate.
Step 2
Heat butter in a large heavy skillet over medium-high heat.
Step 3
Sauté onions until browned and caramelized, (slow cooking onions could take up to 20 minutes); set aside.
Step 4
Season chicken with salt and pepper. Place on grill and cook until no longer pink and juices run clear, about 5 minutes on each side.
Step 5
Place hamburger buns on grill just long enough to toast them.
Step 6
In a small bowl, combine sliced avocado and lemon juice.
Step 7
Spread buns with mayonnaise (optional) to taste, then layer with chicken, caramelized onion, provolone and avocado.
Nutrition Description :
Per serving (1/4 of the recipe):
Calories :
500
Saturated Fat :
8 g
Carbs :
32 g
Fibre :
3 g
Sugar :
5 g
Cholesterol :
120 mg
Protein :
50 g
Sodium :
640 mg
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