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Spicy Seafood Salad Wrap

Spicy Seafood Salad Wrap

Prep Time
10 mins
Total Time
30 mins
Serves
4

Ingredients

1 pkg
Leg Style Crab Flavoured Alaskan Pollock
227 g
2 tsp
mayonnaise-style dressing
10 mL
1 tbsp
hot and spicy seafood sauce
15 mL
1/2 tsp
Worcestershire sauce
2 mL
1 tbsp
lemon juice
15 mL
1/2 cup
celery hearts, diced
125 mL
4
Multigrain with Flax Tortillas
4
Romaine hearts outer leaves, centre ribs removed
4 slices
cucumber

Method

Step 1
Shred the pollock in a bowl and add mayo, cocktail sauce, Worcestershire Sauce, lemon juice and celery. Line tortillas with a leaf of romaine lettuce, add 1/4 of the pollock mixture equally and place sliced cucumbers on top. Roll and serve.

Characteristics

30 Minutes or Less Lunch One Dish Meals Potluck

Nutritional Facts Per Serving

Nutrition Description:
1 wrap
Calories:
190
Fat:
4 g
Saturated Fat:
1 g
Carbs:
28 g
Fibre:
3 g
Cholesterol:
5 mg
Protein:
8 g
Sodium:
680 mg

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