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Ingredients
1/4 cup
Compliments Unbleached Flour
salt and freshly ground pepper
2 pkg
Compliments Balance Turkey Breast
14.4 ounces
3 tbsp
Compliments Butter
1 can
Compliments Chicken Broth
14 ounces
1/4 cup
dry white wine
2 tbsp
fresh lemon juice
1 tbsp
nonpareil capers
2 tsp
Compliments Cornstarch, mixed smoothly with 2 tablespoons water
Method
Step 1
In a wide, shallow bowl, mix together flour, salt and pepper to taste.
Step 2
Dip each turkey cutlet into flour mixture to coat both sides.
Step 3
Transfer to a plate as coated.
Step 4
In a 12 or 14-inch frying pan, melt half the butter over medium-high heat.
Step 5
Add as many cutlets as will fit in a single layer.
Step 6
Cook until undersides are lightly browned, 1-11/2 minutes.
Step 7
Turn cutlets over and cook until other side is browned and turkey is no longer pink in center (cut to test), about 1 minute more.
Step 8
Transfer to a serving platter.
Step 9
Melt remaining butter in pan and repeat to cook remaining turkey.
Step 10
Transfer to platter; keep warm.
Step 11
In a small bowl, mix together broth, wine, lemon juice, and capers.
Step 12
Add mixture to pan. Bring to a boil over high heat, stirring often.
Step 13
Cook until mixture is reduced to about 1 cup, 4-6 minutes.
Step 14
Whisking constantly, stir in cornstarch mixture until sauce thickens (this will only take a few seconds). Pour sauce over meat and serve.
Nutrition Description :
Per serving (1/4 of the recipe):
Calories :
310
Saturated Fat :
6 g
Carbs :
7 g
Cholesterol :
155 mg
Protein :
49 g
Sodium :
590 mg
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