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Total Time
20 mins
Serves
1

Ingredients

Atlantic sea scallops
Mixed crisp vegetables
Topped with zesty herb and garlic pesto

Method

Step 1
PREP: PRE HEAT OVEN TO 200◦C (400◦F). REMOVE WRAP AND POUR SAUCE OVER SCALLOPS AND DESIRED VEGETABLES.
Step 2
COOK: PLACE IN PRE-HEATED OVEN FOR 20 MINUTES.
Step 3
SERVE.

Tips

COOKING TIMES ARE GUIDELINES ONLY ALWAYS COOK PRODUCT UNTIL AN INTERNAL TEMPERATURE OF 74◦C (165◦F) IS REACHED.
*Product appearance may vary based on store preparation.
*Product availability may vary by store.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics

Ready To Cook Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving ( 310g of the recipe):
Calories:
380
Saturated Fat:
1 g
Carbs:
16 g
Fibre:
2 g
Sugar:
6 g
Cholesterol:
40 mg
Protein:
24 g
Sodium:
742 mg