- Prep Time
- 5 mins
- Total Time
- 20 mins
- Serves
- Serves 6
Ingredients
- 1
- milk
- 250
- 2
- eggs, beaten
- 1
- flour
- 250
- 1/4
- sugar
- 60
- 1/4
- Compliments Medium Desiccated Unsweetened Coconut
- 60
- 4
- baking powder
- 40
- 1/4
- salt
- 1
- 2
- bananas, peeled and thinly sliced
Method
Step 1
Preheat oven to 200˚F (100˚C). Preheat skillet over medium-high heat (or preheat electric griddle to 350˚F/180˚C). In a large bowl, blend milk and eggs. In a separate bowl, stir together flour, sugar, coconut, baking powder and salt until well mixed. Stir flour mixture into milk mixture until just combined (batter will be a little lumpy). Let stand for 5 min.
Step 2
Coat skillet lightly with melted butter, vegetable oil or vegetable spray. Stir batter a few times; pour onto griddle in a steady stream to form 12 four-inch (10 cm) pancakes (leave 2 inches/5 cm space between each pancake). Top each pancake with a few of the banana slices. Cook until bubbles form on top; flip and cook until bottom is browned and centre of pancake springs back when touched. Place on cookie sheet and keep warm in oven.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- two 4-inch (10 cm) pancakes
- Calories:
- 130
- Fat:
- 3 g
- Saturated Fat:
- 2 g
- Carbs:
- 23 g
- Fibre:
- 1 g
- Cholesterol:
- 30 mg
- Protein:
- 4 g
- Sodium:
- 180 mg
