- Prep Time
- 5 mins
- Total Time
- 6 h
- Makes
- 1
Ingredients
- 1/3 cup
- quick oats
- 75 mL
- 1/3 cup
- plain Greek yogourt
- 75 mL
- 1/3 cup
- milk
- 75 mL
- 1 tbsp
- walnuts
- 15 mL
- 2 tsp
- maple syrup
- 10 mL
- 1/3 cup
- fresh blueberries
- 75 mL
Method
Step 1
In resealable food container, mix together quick oats, yogourt, milk, walnuts and maple syrup. Top with blueberries. Chill 6 hr. or overnight.
Tips
To switch up tastes, change the yogourt flavour, choice of nuts (almonds, pecans, pistachios), type of sweetener (honey, brown sugar, agave syrup) or choice of fruit (berries, chopped kiwi, peaches, etc.)
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website. However, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
