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Dragon Fruit Compote

Dragon Fruit Compote

Prep Time: 10 mins

Cooking Time: 8 h

Total Time: 9 h

Makes: 2 jars

Ingredients

5 cups: peeled and chopped dragon fruit (about two large); 1.25 L

4: large strips lemon zest

¼ cup: lemon juice; 60 mL

1: cinnamon stick

1 tbsp: minced fresh ginger; 15 mL

4: cardamom pods

⅓ cup: sugar; 75 mL

Method

Step 1: Combine dragon fruit, lemon zest, lemon juice, cinnamon stick, ginger and cardamom pods in saucepan set over medium-high heat; bring to a boil. Reduce to medium heat.

Step 2: Simmer 15 to 20 min., stirring frequently to prevent scorching, until liquid is syrupy. Discard whole spices and lemon zest. Stir in sugar; simmer 8 to 10 min. until thickened.

Step 3: Ladle compote into two 1-cup (250-mL) Mason jars and cool completely. Seal with lids and refrigerate 8 hr. until set. Enjoy immediately or store refrigerated up to 2 weeks. Decorate with festive ribbons or strings and tags.

Characteristics

Christmas Dips / Spreads / Sauces Gluten Free Lactose Free Low Fat Low Sodium Nut Free Vegan Vegetarian

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1 tbsp/15 mL)

Calories:: 15

Carbs:: 4 g

Fibre:: 1 g

Sugar:: 2 g

Sodium:: 4 mg

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