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Prep Time
10 mins
Total Time
25 mins
Makes
5

Ingredients

12
Compliments Large Eggs
1/2 cup
Lucerne® Half and Half or Whole Milk
salt and freshly ground pepper
1 tbsp
Sensations Extra Virgin 100% Olive Oil
1/2 pound
boneless ham, cut into 1/2-inch cubes
1/2 pound
thin asparagus, ends trimmed, stalks cut into 1-inch lengths
2 tbsp
Compliments Butter
1/3 pound
Smoked Fontina Cheese, shredded

Method

Step 1
In a large bowl, beat together eggs, half and half, and salt and pepper to taste until well blended; set aside.
Step 2
In an ovenproof, 12-inch nonstick frying pan, place 1/2 tablespoon oil over high heat. If your frying pan handle isn’t ovenproof, wrap a thick layer of foilaround it to protect it while broiling.
Step 3
Add ham and sauté, stirring often, until ham is lightlybrowned, 3-4 minutes. With a slotted spoon, transfer ham to a plate and set aside.
Step 4
Add remaining oil and asparagus to pan. Season to taste with salt and pepper. Stir often until asparagus is lightly browned and tender-crisp when pierced, 21/2-3 minutes.
Step 5
Transfer asparagus to plate with ham; set aside.
Step 6
Pre-heat broiler to high. Melt butter in frying pan over medium-low heat. Add eggs.
Step 7
Let eggs on bottom begin to set (should happen fairly quickly), then use a spatula to push cooked portion toward center and tilt pan so liquid eggs flow to pan bottom. Do not stir.
Step 8
Repeat a few times until eggs are mostly set, but still very creamy and moist on top, 4-5 minutes.
Step 9
Remove pan from heat. Sprinkle eggs all over with ham, asparagus, and cheese. Transfer pan to oven.
Step 10
Broil omelet about 4 inches from heat until top is set and cheese bubbles slightly, 2-4 minutes (watch closely).
Step 11
Remove pan from oven and gently slide spatula around the edges to loosen omelet from pan.
Step 12
Very carefully, slide omelet out onto a large platter, flipping pan to fold half the omelet over the other half.
Step 13
Cut into 4-5 equal portions and transfer to individual plates to serve.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics

Breakfast Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/5 of the recipe):
Calories:
440
Saturated Fat:
15 g
Carbs:
3 g
Sugar:
2 g
Cholesterol:
525 mg
Protein:
33 g
Sodium:
1120 mg