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very easy
Prep Time
15 mins
Total Time
45 mins


4 medium
sweet potatoes
approx. 450 g each
5 slices
Compliments Peppercorn Salami (Deli Counter, approx. 45 g)
1/4 in./5 mm thick slices
½ cup
Fantino & Mondello Chorizo (approx. 130 g)
125 mL
1 cup
Compliments Balance Canned Black Beans, rinsed and drained
250 mL
1 cup
Compliments Balance Canned Sweet Corn, rinsed and drained
250 mL
1/3 cup
diced Sardo Fire Roasted Red Peppers
75 mL
1 tub
Compliments Crumbled Goat Cheese
113 g
1 cup
shredded Bothwell Red Hot Chili Pepper Monterey Jack (approx. 120 g)
250 mL
2 or 3
green onions, thinly sliced


Step 1

Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper. Scrub and wash skins of sweet potatoes; pat dry. Prick skins with a fork in several places. Set on microwaveable dish. Microwave the sweet potatoes on HIGH 5 min.; turn over and microwave another 3 to 5 min., depending on size, until tender through the centre.

Step 2

Meanwhile, cut salami slices into quarters. Place salami and chorizo in frypan; cook over medium-high heat until lightly crispy, 3 to 4 min. Add the black beans, corn and roasted pepper to the frypan; cook, stirring occasionally, until the corn and beans are heated through, about 5 min. Remove frypan from heat.

Step 3

Place microwaved sweet potatoes on prepared baking sheet. Slice open each one lengthwise, but don’t cut the halves apart. Keeping the skin in one piece, open the sweet potato like a book. Gently squeeze the potato flesh to loosen it from the skin. Mash the flesh lightly with a fork, making a slight mound in the centre of each potato skin. Top each sweet potato with goats cheese crumbles and the pan-fried mixture. Sprinkle with the shredded Cheddar cheese.

Step 4

Bake until the Cheddar is melted, 10 to 12 min. Garnish with green onions to serve.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of recipe 550g):
22 g
Saturated Fat:
12 g
80 g
13 g
22 g
65 mg
25 g
780 mg
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