- Total Time
- 20 mins
- Serves
- 1
Ingredients
- Cod
- Tangy lemon
- Mixed herbs
- Mixed crisp vegetables
Method
- Step 1
- PREP: PRE HEAT OVEN TO 200◦C (400◦F).
- Step 2
- COOK: REMOVE WRAP AND PLACE TRAY IN PRE-HEATED OVEN FOR 20 MINUTES.
- Step 3
- SERVE.
Tips
COOKING TIMES ARE GUIDELINES ONLY ALWAYS COOK PRODUCT UNTIL AN INTERNAL TEMPERATURE OF 74◦C (165◦F) IS REACHED.
*Product appearance may vary based on store preparation.
*Product availability may vary by store.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (280g of the recipe):
- Calories:
- 200
- Carbs:
- 14 g
- Fibre:
- 2 g
- Sugar:
- 7 g
- Cholesterol:
- 49 mg
- Protein:
- 21 g
- Sodium:
- 646 mg
