- Prep Time
- 5 mins
- Total Time
- 10 mins
- Makes
- 4
Ingredients
- 2 1/2 cups
- unsweetened almond milk, chilled
- 625 mL
- 2
- fresh or frozen bananas
- 2 tbsp
- hemp seeds (optional)
- 30 mL
- 1 tbsp
- almond butter
- 15 mL
- 2 tsp
- honey
- 10 mL
- a few drops blue food colouring
- 1/2 cup
- fat-free vanilla frozen yogourt
- 125 mL
- 1/4 cup
- fresh blueberries
- 60 mL
Method
- Step 1
- Into blender, add almond milk, bananas (break into large chunks), hemps seeds (if using), almond butter, honey and food colouring. Process until smooth and creamy. Pour into 4 glasses.
- Step 2
- Top each smoothie with a dollop of frozen yogourt and fresh blueberries.