- Prep Time
- 10 mins
- Total Time
- 15 mins
- Serves
- 4
Ingredients
- 1/2 cup
- plain 2% Greek yogourt
- 125 mL
- 2 tbsp
- reduced-fat mayonnaise
- 30 mL
- 1 tbsp
- grainy mustard
- 15 mL
- 1/2 tsp
- salt
- 2 mL
- 1/4 tsp
- pepper
- 1 mL
- 1 ½ cups
- cubed leftover cooked chicken (store-bought, grilled, baked or poached)
- 375 mL
- 1 cup
- diced red apple
- 250 mL
- 1/4 cup
- chopped toasted walnuts
- 60 mL
- 1/4 cup
- raisins
- 60 mL
- 3 tbsp
- finely chopped green onion
- 45 mL
- 4
- multigrain buns, split
Method
Step 1
In large bowl, mix yogourt, mayonnaise, mustard, salt and pepper. Stir in chicken, apple, walnuts, raisins and green onion.
Step 2
Fill 4 buns with the chicken salad.
Tips
Alternatively, serve chicken salad in lettuce cups or on crackers.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website. However, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 380
- Fat:
- 11 g
- Saturated Fat:
- 1 g
- Carbs:
- 47 g
- Fibre:
- 4 g
- Sugar:
- 11 g
- Cholesterol:
- 40 mg
- Protein:
- 26 g
- Sodium:
- 780 mg
