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Classic Spinach Dip

Classic Spinach Dip

Prep Time: 5 mins

Total Time: 30 mins

Makes: 2 1/2 cups (625 mL) dip

Ingredients

2 tsp: olive oil; 10 mL

1: onion, finely diced

10 cups: packed baby spinach; 2.5 L

1/2 cup: mayonnaise; 125 mL

1/2 cup: sour cream; 125 mL

1 tbsp: lemon juice; 15 mL

1/2 tsp: salt; 2 mL

1/4 tsp: pepper; 1 mL

Method

Step 1: Heat oil in a large non-stick saucepan over medium-high heat. Cook onion, stirring occasionally, until soft and starting to turn golden, 5 to 8 min.

Step 2: Add spinach and cook until wilted, about 2 min. Set aside in fridge to cool completely, about 15 min.

Step 3: Place spinach mixture in bowl of food processor. Add mayonnaise, sour cream, lemon juice, salt and pepper. Blend until smooth, about 30 sec.

Characteristics

30 Minutes or Less Dips / Spreads / Sauces Nut Free Party Potluck

Nutritional Facts Per Serving

Nutrition Description:: Per serving (2 tbsp, 30mL):

Calories:: 40

Fat:: 3 g

Saturated Fat:: 1 g

Carbs:: 1 g

Protein:: 1 g

Sodium:: 70 mg

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