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Marinate Time
12 mins
Prep Time
5 mins
Total Time
17 mins
Serves
4

Ingredients

4
fish fillets, such as halibut or salmon
5 oz/150 g
3 tbsp
hoisin sauce
45 mL
1/3 cup
unsweetened coconut flakes
75 mL
4
lime wedges

Method

Step 1
Preheat oven to 425 F (220 C). Place fish in a single layer on lightly greased foil-lined baking dish. Spread the hoisin sauce on top of the fish. Sprinkle with the coconut. Bake 10 min., then turn oven to broil. Broil the fish 1 to 2 min., or until coconut is lightly golden (do not allow hoisin to scorch) and the fish is cooked through. Plate and serve with lime wedges for squeezing over top.

Tips

Coat fish with an equal amount of sliced almonds or approx. 3 tbsp (45 mL) sesame seeds instead of coconut. Boneless, skinless chicken breasts can be prepared in the same manner. If using chicken, increase the baking time by about 5 min.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics

Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
240
Saturated Fat:
4 g
Carbs:
9 g
Fibre:
2 g
Cholesterol:
45 mg
Protein:
31 g
Sodium:
270 mg