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Easy Pesto Mussels

Easy Pesto Mussels

Level: very easy

Prep Time: 7 mins

Total Time: 15 mins

Serves: 4

Ingredients

1 tbsp: olive oil; 15 mL

1/2 cup: diced onion; 125 mL

1 cup: diced fresh tomatoes; 250 mL

1/4 cup: dry white wine; 60 mL

2 bags: Sustainably sourced 4 lb/2 kg fresh mussels; 0

1/8 tsp: each salt and pepper; 0.5 mL

3 tbsp: pesto; 45 mL

1/2: lemon, juiced; 0

1 loaf: ciabatta bread, sliced; 235 g

Method

Step 1: Heat oil in a large saucepan over medium-high heat. Add onion and sauté until softened, 1 min. Stir in tomatoes, wine, sorted mussels, salt and pepper. Cover and cook until mussels open, approx. 7 min.

Step 2: Divide mussels among 4 bowls, discarding any unopened shells. Stir pesto and lemon juice into reserved broth, ladle over mussels and serve with bread.

Characteristics

30 Minutes or Less Better for you Budget Friendly Dinner

Nutritional Facts Per Serving

Nutrition Description:: ¼ of the recipe

Calories:: 350

Fat:: 12 g

Saturated Fat:: 2 g

Carbs:: 34 g

Fibre:: 2 g

Cholesterol:: 50 mg

Protein:: 26 g

Sodium:: 710 mg

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