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cobs of corn, husks and silks removed
bunches asparagus, trimmed
Compliments Balance Chicken Breast Fillets, trimmed
olive oil, for brushing
ounces cherry or grape tomatoes, halved
red onion, thinly sliced
package (5 oz.) Compliments Organic Baby Romaine
Compliments Plain Yogurt
cloves garlic, crushed
Compliments White Wine Vinegar
salt and cracked black pepper
To make the yogurt dressing, place yogurt, garlic, vinegar, water, salt and pepper in a bowl and stir to combine. Set aside.
Heat a grilling pan or barbecue over high heat. Grill or barbecue corn for 10–12 minutes, turning occasionally.
When cool enough to touch, slice off and reserve kernels. While grilling the corn, also grill or barbecue asparagus for 3–4 minutes or until tender. Set aside.
Brush chicken with oil and sprinkle with paprika and cumin. Grill or barbecue for 5 minutes each side or until cooked through.
Slice chicken and asparagus and place in a bowl with corn, tomato, onion and lettuce and toss to combine.
Place salad on four plates and spoon over the dressing to serve.
Nutrition Description: Per serving (1/4 of the recipe):
Saturated Fat: 2 g
Carbs: 32 g
Fibre: 5 g
Sugar: 13 g
Cholesterol: 90 mg
Protein: 43 g
Sodium: 260 mg