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very easy
Prep Time
10 mins
Total Time
40 mins


Step 1

Preheat BBQ to medium-high heat. Prepare jasmine rice according to package instructions.

Step 2

Meanwhile, if using a whole fresh pineapple cut it in half cross-wise; remove the outer skin reserve other half-pineapple for another use). Slice the peeled half-pineapple into 4 rings. Cut out the cores with an apple corer (or pointed knife). Brush all sides of rings with 2 tbsp (30 mL) teriyaki sauce, lightly season with salt and pepper.

Step 3

On a platter, rub the pork chops with the olive oil and 2 tbsp (30 mL) of the teriyaki sauce. Season with remaining salt and pepper.

Step 4

Place pork chops on the hot grill, cook 2 min., pivot the chops 90 degrees (to make square grill marks), grill another 2 min. Flip chops over; repeat process on second side, brushing with about half the remaining teriyaki sauce. Grill until the pork reaches an internal temperature of 71°C (160°F). Meanwhile, grill the pineapple rings 3 to 4 min. per side until lightly charred; brush second side with the rest of the teriyaki sauce.

Step 5

Plate the pork chops. Finely dice 2 of the grilled pineapple rings and mix with half the green onions. Cut the other 2 rings in half. Serve each chop alongside rice, a dollop of the pineapple mixture and half a pineapple ring. Garnish with remaining green onion.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe)
9 g
Saturated Fat:
2.5 g
65 g
3 g
23 g
85 mg
37 g
580 mg
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