A message to our customers on COVID-19 Read More About Sobeys COVID Response

Grilled Vegetable Salad

Grilled Vegetable Salad

Prep Time: 15 mins

Total Time: 30 mins

Serves: Serves 8

Ingredients

3 tbsp: fresh orange juice; 45 mL

3 tbsp: balsamic vinegar; 45 mL

1: small clove garlic, minced

1/2 tsp: salt; 2 mL

1/2 tsp: pepper; 2 mL

1/2 cup: olive oil; 125 mL

8 cups: assorted thickly sliced vegetables such as red onion, zucchini, eggplant and sweet peppers; 2 L

1 bag: European Salad Blend; 284 g

1/3 cup: crumbled feta cheese; 75 mL

1/4 cup: chopped fresh mint leaves; 60 mL

Method

Step 1: Whisk orange juice, vinegar, garlic, salt and pepper until combined. Slowly whisk in oil. Divide dressing mixture into two equal portions. Preheat barbecue to medium-high.

Step 2: Insert a skewer through the side of each red onion slice to hold rings together. Brush one portion of dressing mixture over vegetables. Grill vegetables, turning as needed to prevent scorching and removing individual pieces as they are done, until all the vegetables are cooked, 15 to 20 min. Cool slightly. Chop larger vegetables into bite-size pieces. Remove skewers from onions and separate into rings.

Step 3: Toss vegetables with salad greens and reserved dressing mixture. Sprinkle with feta and mint.

Characteristics

30 Minutes or Less Every Day Grill Salad

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/8 of the recipe)

Calories:: 180

Fat:: 15 g

Saturated Fat:: 3 g

Carbs:: 10 g

Fibre:: 2 g

Cholesterol:: 5 mg

Protein:: 3 g

Sodium:: 230 mg

Potassium:: 235

×