- Prep Time
- 15 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 3 cups
- thinly sliced English cucumbers
- 750 mL
- 2 tsp
- lemon juice
- 10 mL
- 1 tsp
- olive oil
- 5 mL
- 1 tsp
- chopped fresh mint
- 5 mL
- pinch salt
- 4
- lettuce leaves (as "cups")
- 2 tbsp
- mustard
- 30 mL
- 1 tbsp
- prepared horseradish
- 15 mL
- 8 slices
- whole-wheat bread
- 8 oz
- Store-Made Traditional Meatloaf, cooked according to package directions
- 250 g
- 8 slices
- tomato
- 4 slices
- Swiss cheese
Method
- Step 1
- In bowl, toss cucumber slices with lemon juice, olive oil, mint and salt. Fill lettuce cups.
- Step 2
- Mix mustard with horseradish. Spread scant 1 tbsp (15 mL) mixture on 4 bread slices. Cut meatloaf portion into 4 slices. Sandwich meatloaf, tomato and cheese between slices of bread.
- Step 3
- Preheat panini press according to manufacturer’s instructions. Cook sandwiches 2 to 3 min. or until bread is toasted and cheese is melted. Serve with cucumber salad in lettuce cups.
Characteristics
30 Minutes or Less Dinner High Calcium High Fibre Kid-Friendly Nut Free One Dish MealsNutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 390
- Fat:
- 14 g
- Saturated Fat:
- 6 g
- Carbs:
- 41 g
- Fibre:
- 5 g
- Sugar:
- 5 g
- Cholesterol:
- 45 mg
- Protein:
- 25 g
- Sodium:
- 880 mg