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Prep Time
10 mins
Total Time
30 mins


2 tbsp
olive oil
30 mL
1/2 cup
diced onion
125 mL
1 tbsp
finely minced garlic
15 mL
1/2 tsp
dried hot pepper flakes
2 mL
1 can
diced tomatoes
796 mL
1 pkg
frozen uncooked extra large black tiger shrimp (26/30 ct), thawed
1 tbsp
chopped fresh oregano
15 mL
1 tbsp
chopped fresh tarragon
15 mL
1/4 cup
feta cheese
60 mL


Step 1

Preheat oven to 400°F (200°C). Heat oil in a large skillet over medium-high heat. Add onion and sauté until tender. Mix in garlic and hot pepper flakes and cook 1 to 2 min., until fragrant. Stir in tomatoes and simmer until excess liquid evaporates, about 10 min.

Step 2

Meanwhile, defrost shrimp under cold running water. Remove tails and pat shrimp dry with paper towel. Pour tomato mixture into an 8 in. (2 L) ovenproof dish and arrange shrimp neatly over the sauce. Scatter with fresh herbs and crumbled feta.

Step 3

Bake until shrimp are opaque and cooked through, about 4 to 5 min., and serve.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
¼ of the recipe
6 g
Saturated Fat:
1.5 g
7 g
1 g
125 mg
11 g
840 mg
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