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Prep Time
10 mins
Total Time
40 mins
Serves
8

Ingredients

3 tbsp
olive oil, divided
15 mL
1
medium onion, diced
2 to 3
large garlic cloves, minced
1/2 cup
chicken or fish stock
125 mL
1/2 cup
white wine
125 mL
1
can diced tomatoes
14 oz
2 tbsp
tomato paste
30 mL
1 tsp
dried oregano
5 mL
pinch cayenne pepper
2 tbsp
finely chopped fresh parsley
30 mL
2 tbsp
orange juice
30 mL
salt and pepper to taste
8
salmon fillets
5 oz/150 g each
1 1/2 lb
fresh clams, rinsed
750 g
1 1/2 lb
fresh mussels, rinsed and cleaned
750 g
7 oz
cooked salad shrimp
200g

Method

Step 1

Heat 1 tbsp (15 mL) oil in a 12-in/30-cm wide saucepan over medium-high heat. Add onion and garlic and cook 3 to 4 min. to soften. Stir in stock, wine, tomatoes, tomato paste, oregano and cayenne. Simmer 5 min., then remove from heat.

Step 2

Preheat the oven to 375˚F (190 C). Place the salmon on a parchment paper-lined baking sheet. Drizzle with remaining oil and orange juice. Season with salt and pepper. Bake 15 min., or until cooked through.

Step 3

Meanwhile, return saucepan with wine mixture to medium-high heat. When simmering, season with salt and pepper. Add clams, mussels and shrimp. Cover and cook until clams and mussels open, and the shrimp are heated through, about 3 min. Note: Discard any clams or mussels that do not close when squeezed before cooking, or that do not open after cooking.

Step 4

Divide saucepan mixture into 8 shallow bowls and a piece of salmon to each. Sprinkle with parsley to serve.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics Dinner Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/8 of the recipe):
Calories:
380
Saturated Fat:
3 g
Carbs:
7 g
Fibre:
1 g
Cholesterol:
125 mg
Protein:
38 g
Sodium:
220 mg
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