- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 1 tsp
- crushed peppercorns
- 5 mL
- 1 tsp
- crushed coriander seeds
- 5 mL
- 1 tsp
- onion salt
- 5 mL
- 1 tsp
- paprika
- 5 mL
- 1 tbsp
- packed brown sugar
- 15 mL
- 4
- beef sirloin medallions
- oz/150 g each
- 8
- carrots
- drizzle olive oil
- 1 tbsp
- coarsely chopped fresh chives
- 15 mL
- 1 tbsp
- coarsely chopped fresh flat-leaf parsley
- 15 mL
- 1 tbsp
- coarsely chopped fresh tarragon
- 15 mL
- lemon juice to taste
- salt to taste
Method
Step 1
In small bowl, mix pepper, coriander, onion salt, paprika and brown sugar. Pat mixture onto both sides of beef medallions. In separate bowl or baking dish, toss carrots with oil to coat.
Step 2
Place beef and carrots on BBQ preheated to high. Cook beef 4 to 6 min. per side until an instant-read thermometer registers 145°F (63°C) for medium-rare, or to desired doneness. Grill carrots until tender and lightly charred.
Step 3
Remove medallions from grill; tent with foil to rest 5 min. Place carrots in bowl; toss with chives, parsley, chives, tarragon, lemon juice and salt.
Step 4
Serve beef medallions and carrots with baked potatoes or crusty whole-grain bread.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website. However, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
